EGGY TOFU SCRAMBLE PLUS

top with optional green onions, parsley, or chivesįollow these few simple steps and you will have tofu vegan scrambled eggs in no time! Don’t forget to plan for your breakfast side dishes and sauces/dressings (see below) Step 1: prepare the ingredients.optional hot sauce for topping Or one of my creamy vegan sauces (see below).Kala Namak (black salt) is optional, but tasty for an authentic eggy taste.red onion chopped – you can use a different type of onion, I also like shallots.sweet bell pepper chopped – I used orange bell pepper but you could also use red bell pepper.Pin now to save for later Ingredients needed to make tofu scrambled eggs Delicious vegan recipes using tofu from Veggie Fun Kitchen.The printable recipe card for Tofu Vegan Scrambled Eggs.For more vegan breakfast recipes that don’t use tofu, try:.

Step 2: add the ingredients to the crumbled tofu.Ingredients needed to make tofu scrambled eggs.Why you will love this tofu scrambled eggs recipe.Delicious served with my air frier sweet potatoes (coming soon) or Breakfast Potato Hash.Works great as a filler for breakfast burritos.Perfect as the main course for your plant-based breakfast.No tofu pressing required – just a gentle squeeze.The add-ins like the bell peppers, onions, and seasonings make it extra tasty.Why you will love this tofu scrambled eggs recipe Until now! This tofu vegan scrambled eggs recipe is deliciously served with my air-fried sweet potatoes for breakfast. But I had never made a tofu scramble recipe I loved enough to put put my name on and publish on my blog. Luckily for me (and my family who is more than grateful), I discovered JUST egg and created some pretty fabulous vegan versions of breakfast recipes including a vegan scrambled eggs recipe (see below). Because frankly, once you’ve made all the oats and smoothies, you find you’ve run out of vegan breakfast ideas sooner rather than later… Serve with a side of roasted sweet potatoes and fruit, or add to your breakfast burrito for a satisfying high protein vegan breakfast dish.īeing a big breakfast fan, it wasn’t the easiest thing to transition to plant-based eating for that yummy first meal of the day. Next, add the tofu and sauté for another 4-5 minutes, stirring occasionally.This delicious vegan scrambled egg recipe is made with extra firm tofu, bell peppers, onions, and seasoned just right. Heat some oil in a pan and sauté the chopped onions for about 2 minutes until translucent. Then crumble it with your hands or a fork into bite-sized pieces. Start to pat the tofu dry with a paper towel. Just note that Kala Namak is less salty than regular salt so you may adjust the quantities. Kala Namak, also known as “black salt”, adds an eggy flavor to this tofu scramble, so it tastes a lot like real eggs! I highly recommend not to skip it, however, you could also use only regular sea salt. Kala Namak: for saltiness and eggy flavor but you can also use regular sea salt.paprika powder: optional for flavor and color.

turmeric: optional for the yellow color.

soy yogurt: to create the eggy moisture.

EGGY TOFU SCRAMBLE PLUS

You only need 15 minutes and 3 simple basic ingredients plus seasonings and a little oil for frying! They’re: If you’re missing the taste of eggs in your vegan diet or just looking for a cholesterol-free alternative, try this recipe! The texture and taste of this tofu scramble are pretty close to real eggs while being completely vegan and lower in fat! It’s also high in protein and packed with nutrition, so it will definitely give you all the power to start your day right! Easy Vegan Scrambled Eggs This tofu scramble recipe is the best vegan alternative to scrambled eggs! It’s super eggy, high in protein, and very quick and easy to make with simple ingredients! Perfect for a hearty healthy breakfast or brunch! The Best Tofu Scramble Recipe

Eggy tofu scramble